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吃豬肉或有助於降低血壓、血糖、血脂，了解下

豬皮，屬於高蛋白食品原料。很多人非常反感吃豬皮。每次他們買帶皮的豬肉，加熱小食總是割下來扔掉。我不知道我扔掉的是一種非常健康有營養的保健品。豬皮的營養價值很高，蛋白質含量是豬肉的2.5倍。豬皮中的脂肪...

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