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當鼻水不停時，恩珠明醫院高明紅醫生建議可以吃以下五種食物來緩解過敏。1.蓮藕：蓮藕含有豐富的黏液素，可以有效避免患者鼻黏膜過於乾燥。洋蔥: 洋蔥中含有槲皮素，具有類似的抗組胺作用，能抑制過敏和炎症反應...

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