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海洋恩賜：DHA的天然食物來源與健康

孕期的營養關懷：DHA與胎兒發育孕婦對DHA的需求增加，因為它對胎兒的大腦和視網膜發育至關重要。海洋魚類和海藻類食品為孕婦提供了天然、安全的DHA來源，有助於孕育健康聰明的寶寶。素食者的海洋恩賜：海藻...

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